How to Import AI Conversations
Step-by-step guide to export your conversations from ChatGPT, Claude, DeepSeek, Gemini, Kimi, and Grok — and import them into AI Memory.
⚡ Quick Start (3 Steps)
1. Export
Use your AI platform's built-in export to download conversations as ZIP or JSON
2. Upload
Drag and drop the exported files to AI Memory. Auto-detects format instantly.
3. Search
Full-text search across all platforms. Find any conversation in seconds.
Platform-by-Platform Guide
ChatGPT
Export format: ZIP file (JSON)
📋 Step-by-Step Instructions
- 1Open ChatGPT → Click your profile icon (bottom-left)
- 2Go to Settings → Data Controls
- 3Click Export Data → Confirm export
- 4Wait for the email from OpenAI (usually < 5 minutes)
- 5Download the ZIP file from the email link
- 6Upload the ZIP to AI Memory — done!
💡 Tips
- •The ZIP contains conversations.json with all your chats
- •Export includes memories, custom instructions, and chat history
- •Large accounts may take up to 30 minutes to receive the email
- •You can export once every 24 hours
⚠️ Things to Know
- •Memory entries are in a separate file (memories.json)
- •DALL·E images are not included in the export
- •GPT configurations are included but may need re-linking
Claude
Export format: JSON per conversation
📋 Step-by-Step Instructions
- 1Open any Claude conversation
- 2Click the ⋮ menu (top-right of the chat)
- 3Select Export conversation
- 4The JSON file downloads immediately
- 5Upload the JSON file to AI Memory
💡 Tips
- •Each conversation exports as a separate JSON file
- •For bulk export, use the Claude API or a browser extension
- •Project knowledge files are NOT included in conversation exports
- •Claude Artifacts are saved in the conversation JSON
⚠️ Things to Know
- •No built-in bulk export — you need to export one by one
- •System prompts from Projects are not exported
- •File attachments (PDFs, images) are referenced but not embedded
DeepSeek
Export format: ZIP file (JSON)
📋 Step-by-Step Instructions
- 1Open DeepSeek → Click your profile icon
- 2Go to Settings → Data Controls
- 3Click Export All Data
- 4Download the ZIP file when ready
- 5Upload to AI Memory — all conversations imported!
💡 Tips
- •DeepSeek exports follow a similar format to ChatGPT
- •Includes all chat history and shared conversations
- •DeepSeek does NOT have a native memory feature — AI Memory fills this gap
- •Export supports both English and Chinese conversations
⚠️ Things to Know
- •DeepSeek Think (reasoning) mode steps may be truncated in export
- •File uploads in conversations are not included
- •No API for programmatic export
Gemini
Export format: JSON via Google Takeout
📋 Step-by-Step Instructions
- 1Go to takeout.google.com
- 2Click Deselect all, then scroll to Gemini
- 3Check the Gemini checkbox
- 4Click Next step → Choose export format (ZIP)
- 5Click Create export (may take minutes to hours)
- 6Download the ZIP → Upload to AI Memory
💡 Tips
- •Google Takeout is the only official way to export Gemini conversations
- •Export includes conversations, uploaded images, and generated content
- •Gemini 2026 added memory import (but not export from Gemini to others)
- •AI Memory can parse the Takeout JSON format automatically
⚠️ Things to Know
- •Takeout export can be slow for large accounts (hours)
- •Some Gemini Advanced features may not export cleanly
- •Google Workspace accounts may have export restrictions
- •Gemini memory settings are NOT included in Takeout
Kimi
Export format: Copy-paste or JSON
📋 Step-by-Step Instructions
- 1Open a Kimi conversation
- 2Click the ⋮ menu in the top-right
- 3Select Copy conversation or Export
- 4Paste into a .txt or .json file
- 5Upload the file to AI Memory
💡 Tips
- •Kimi is Moonshot AI's assistant — popular in China
- •Long context (200K tokens) conversations export fully
- •Kimi Memory Space (记忆空间) content is separate from chat history
- •AI Memory supports both Chinese and English Kimi conversations
⚠️ Things to Know
- •No bulk export — one conversation at a time
- •Kimi Memory Space requires separate export
- •File analysis content (PDFs, URLs) is referenced but not embedded
Grok
Export format: JSON via X data export
📋 Step-by-Step Instructions
- 1Go to x.com/settings/download_your_data
- 2Click Request Archive
- 3Wait for the email notification
- 4Download the ZIP → Find grok_conversations.json
- 5Upload the JSON file to AI Memory
💡 Tips
- •Grok conversations are included in your X/Twitter data export
- •Export includes both text and image generation conversations
- •Grok has no native memory feature — AI Memory provides cross-session memory
- •The export format is clean JSON, easy to parse
⚠️ Things to Know
- •Export includes ALL X data — not just Grok (large file)
- •May take 24-48 hours for the archive to be ready
- •Grok on X Premium+ conversations are all included
Export Comparison
| Platform | Bulk Export | Format | Native Memory | AI Memory Support |
|---|---|---|---|---|
| ChatGPT | ✅ Full ZIP | JSON | ✅ Dreaming V3 | ✅ Full |
| Claude | ⚠️ One-by-one | JSON | ✅ Memory Tool | ✅ Full |
| DeepSeek | ✅ Full ZIP | JSON | ❌ None | ✅ Full |
| Gemini | ✅ Takeout | JSON | ✅ Memory (limited) | ✅ Full |
| Kimi | ⚠️ One-by-one | JSON/Text | ⚠️ Memory Space | ✅ Full |
| Grok | ✅ X Data Export | JSON | ❌ None | ✅ Full |
Why Import to AI Memory?
Unified Search
Search across ALL your AI conversations from one place. No more switching between platforms.
AI-Powered Memory
Extract key facts, code snippets, and preferences automatically. Your AI memory gets smarter over time.
MCP Server
Give Claude Desktop, Cursor, and 113+ AI clients persistent memory via our free MCP server.
Privacy First
Session-isolated storage. No tracking, no ads, no data selling. Delete everything with one click.
Export Anytime
Your data is always yours. Export in JSON, Markdown, or HTML. No vendor lock-in.
Cross-Platform
Works with ChatGPT, Claude, DeepSeek, Gemini, Kimi, Grok. More platforms coming soon.
Frequently Asked Questions
How do I import my ChatGPT conversations into AI Memory?▼
Can I import conversations from multiple AI platforms at once?▼
What format does AI Memory import support?▼
Is my data safe when I import conversations?▼
How many conversations can I import for free?▼
Can I export my data from AI Memory?▼
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